Whitton Corner Health and Social Care Centre, Percy Road, Whitton, Twickenham, TW2 6JL
Telephone: 0203 405 0840
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The Richmond Carers Centre
The Richmond Carers Centre aims to deliver and be the gateway to direct support, information and access to services for unpaid carers in the London Borough of Richmond upon Thames.
Richmond Carers Centre, 5 Briar Road, Twickenham,TW2 6RB.
Telephone: 020 8867 2380
Website: http://www.richmondcarers.org/
Carers Direct
Carers direct is a practical and comprehensive information, advice and support service for carers. Carers direct can help with guide to caring , financial and legal advice, advice for young carers, work and study information, find local support groups and services and advise on keeping healthy. You can contact Carers direct on:
Freephone: 0808 802 02 02
Website: www.nhs.uk/carersdirect
GetuBetter is a new self-referral app for a wide range of Musculoskeletal Injuries and Conditions, click link below to begin your self-referral
GetuBetter – https://app.getubetter.com/request- access/1/73278a4a86960eeb576a8fd4c9ec6997
Physiotherapy – https://hrch.jotform.com/213222527065044
Mental Health Support: see separate tile on home page for links to crisis line, self referrals, useful websites and helplines.
Carers – Looking after someone – London Borough of Richmond upon Thames
Young Carers – Services for Young Carers – Richmond Carers Centre
Contraceptive Services– We do not fit implants and coils (IUCD or IUS) at Jubilee Surgery. For further information about these services, please go to https://www.shswl.nhs.uk/
Maternity Care– You can self-refer for maternity care to West Middlesex University Hospital at https://www.chelwest.nhs.uk/services/maternity or Kingston Hospital at https://kingstonhospital.nhs.uk/kingston-maternity/
Sexual Health –Sexual Health Hounslow — Chelsea and Westminster Hospital NHS Foundation Trust (chelwest.nhs.uk) or Home :: Sexual Health South West London (shswl.nhs.uk)
Seen (formerly Crossway)– provide a safe space to support those facing unplanned pregnancy and baby loss, and we deliver healthy relationship and sex education to empower and nurture our community. 306 Richmond Rd, Twickenham TW1 2PD 020 8892 8483 Home – Seen
Termination of Pregnancy– To self-refer for termination of pregnancy, please call Southwest London Termination of Pregnancy Services on 0345 872 5503
Drugs and Alcohol – Richmond Community Drug & Alcohol Service (RCDAS) – About Us
How to access support : Walk-in for an assessment
Mon, Tue, Fri 9.30am -11:30am, Thurs 9.30am – 10.30am
Opening times: 9am – 4.30pm Mon, Tue, Fri; Wed
1.30pm-4.30pm (closed am for staff training) and Thurs
closed between 11:00am – 1:00pm for staff meeting.
Tuesday women only until 1pm.
Address: Unit 2 Ilex House, 94 Holly Road, TW1 4HF
Tel: 020 3228 3020
Recovery Hub: Tel: 0207 501 2615
Day Programme: 0207 498 6149
Eye Tests for Housebound Patients. Some opticians offer this service for eligible patient. Go to Home eye tests | Specsavers UK , Nhs Free Eye Test Home | A1optician Ltd | England or Home Eye Care & Optician Services | Homehealth Opticians
Minor Eye Conditions Service– Please contact Specsavers Opticians Twickenham, 16-18 London Road, Twickenham, TW1 3RR on 020 8831 7520 for assessment.
Smoking Cessation – Help to stop smoking – London Borough of Richmond upon Thames
Concerned about your child’s health? 🧒🌡️
Find expert advice on common illnesses such as fever and breathing problems from local health professionals on the Healthier Together website 👉 www.SWLondon-HealthierTogether.nhs.uk |
Domestic Abuse Support: Domestic abuse – London Borough of Richmond upon Thames
Aanchal 0845 451 2547
(24 hour crisis line for Asian women experiencing domestic abuse) Aanchal.org.uk
Hestia Domestic Violence Advisors in Richmond – (020) 3879 3544
Monday-Friday 9am to 5pm
For details of out-of-hours and on-call service please visit: hestia.org/where-we-work
One Stop Shop is a drop-in service for residents of the borough who are experiencing domestic abuse and would like to see an Independent Domestic Abuse Advisor (IDVA) for advice in person. No appointment needed. Location: Hampton Hill Citizens Advice, 1st Floor, 94-102 High Street, Hampton Hill, TW12 1NY. Opening hours: Every Friday between 10am and 12pm (excluding bank holidays).
Space2grieve offers free, personal, confidential, one-to-one bereavement support to anyone living in Richmond Borough. Call on 0751 937 6363 or email on support@space2grieve.org.uk. Specialist bereavement support for Richmond Borough (space2grieve.org.uk).
You can call 111 (option 2 for Mental Health) if you need help fast but it’s not a 999 emergency.
24/7 Mental Health Crisis Line: If you need mental health support in a crisis you can call the 24/7 Mental Health Crisis Line on 0800 028 8000.
The Mental Health Crisis Line provided by South West London and St Georges Mental Health NHS Trust offers emotional support and advice to people who are affected by urgent mental health issues, at any time of the day or night. It is open to everyone: both children and adults of all ages, and to people who haven’t previously accessed mental health services.
Both services are available 24/7 for adults and children of all ages, and to people who haven’t previously accessed mental health services. You can call for yourself or someone else.
Both services have a team of mental health specialists who can:
Call 999 or go to A&E if someone’s life is at risk – for example they have seriously injured themselves or taken an overdose, or you do not feel you can keep yourself or someone else safe.
Kingston Hospital
Galsworthy Road, Kingston upon Thames, Surrey KT2 7QB
Tel: 020 8546 7711
OR
West Middlesex University Hospital
Twickenham Road, Isleworth, Middlesex TW7 6AF
Tel: 020 8560 2121
If you need to, you can contact your GP on our usual number, during surgery hours.
Richmond Wellbeing Service. You can self refer to this service which offers a range of free and confidential talking therapies and specialist support to help mange stress, anxiety or depression. Contact The Richmond Wellbeing Service Monday to Thursday 8:15am–8pm, and Friday 8:15am–5:30pm on 020 8548 5550 or via their website Richmond Wellbeing Service.
Adults Emergency Duty Social Work Team
Telephone: 020 8744 2442
Type Talk: 1800 1 020 8744 9414
A trained Social Worker will speak to you over the phone to assess the situation and decide the best course of action.
FOR FAMILIES AND YOUNG PEOPLE:
Family Lives provides targeted early intervention and crisis support to families who are struggling.
The issues they support families with include family breakdown, challenging relationships and behaviour, debt, and emotional and mental wellbeing.
0808 800 2222 https://www.familylives.org.uk/
Young Minds provides young people with tools to look after their mental health. Their website is full of advice and information on what to do if you’re struggling with how you feel. YoungMinds | Mental Health Charity For Children And Young People | YoungMinds
Off The Record Twickenham (OTR) is a registered charity providing drop-in counselling, information and sexual health service for young people aged 11–24. 2 Church Street, Twickenham, TW1 3NJ. Telephone: 020 8744 1644 otrtwickenham.com
The Emotional Health Service (EHS) is a team of therapists that work with young people and their families who have mild to moderate mental health difficulties. This service works with children and young people up to the age of 19 years old who have a Richmond or Kingston home address. The focus of this service is early intervention and prevention, including consultation, training and short term direct therapeutic interventions. Any professional, who has parental consent, can make a referral to CAMHS. Parents/carers can also refer on their children’s behalf. Referrals are made via Single Point of Access – London Borough of Richmond upon Thames
Kooth is a free online counselling and emotional support service for young people aged 11-22 years old in SW London. Home – Kooth
The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing – from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social, through our free, confidential helpline or our counselling service.” The Mix – Essential support for under 25s
Carers in Mind If you are a carer for someone with a mental health problem and feel you could do with some support:
Telephone: 020 8940 7384 Carers In Mind Project – Richmond Borough Mind (rbmind.org)
Email:carers@rbmind.org
Richmond Borough Mind offer information, advice and support to young people and adults experiencing mental health issues as well as their carers.
A mental health resource for residents of Richmond (rbmind.org)
You can self refer to the Mind Recovery Hub based in Twickenham and Kingston which provides evening and weekend support for people in crisis or nearing crisis. Please contact 020 3137 9755 for more details (Opening hours: Mon to Fri 6pm – 10pm, Weekends 2pm – 8pm/10pm)
Relate Relationship Counselling | Relate
Phoenix Counselling: https://www.phoenixcounselling.org/
Kingston Women’s Centre Offers low cost counselling service for women. Kingston Women’s Centre (kingstonwomenscentre.org.uk)
Counselling Initiatives Offers counselling for those on low income or benefits. Counselling Initiatives – Twickenham & London – Counselling Directory (counselling-directory.org.uk)
Richmond aid: http://www.richmondaid.org.uk/free-or-donation-based-telephone-and-web-counselling/
ACCCREDITED ORGANISATIONS where you can find London-wide listings for private therapists:
British Association of Behavioural and Cognitive Psychotherapists. CBT Search Results (babcp.com)
British Psychological Society Find a psychologist | BPS
British Association for Counselling and Psychotherapy | BACP
United Kingdom Council for Psychotherapy Home | UKCP | Find a therapist (psychotherapy.org.uk)
Supportline offers confidential emotional support to children, young adults and adults by telephone, email and post. They work with callers to develop healthy, positive coping strategies, an inner feeling of strength and increased self esteem to encourage healing, recovery and moving forward with life. They also keep details of counsellors, agencies and support groups throughout the UK. SupportLine – Confidential Emotional Support for Children, Young Adults and Adults
HELPLINES
You might not want to talk to a family member or close friend about things that are so very difficult and/or personal. If this is the case and you are struggling, you could try one of the following help lines:
Shout. Text “Shout” to 85258
Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere. Supported by a nationwide team of Crisis Volunteers, it takes people from crisis to calm every day of the week. Shout: the UK’s free, confidential and 24/7 mental health text service for crisis support | Shout 85258 (giveusashout.org)
Samaritans 116 123
The helpline offers emotional support at any time throughout the year. Samaritans | Every life lost to suicide is a tragedy | Here to listen
Saneline 0300 304 7000
1600 to 2200 every day (Practical information, crisis care and emotional support) Home – SANE
CALM 0800585858 5pm to midnight. thecalmzone.net
No Panic 0300 772 9844
10am – 10pm every day (For people experiencing panic or anxiety problems)
Domestic Abuse Support: Domestic abuse – London Borough of Richmond upon Thames
Aanchal 0845 451 2547
(24 hour crisis line for Asian women experiencing domestic abuse) Aanchal.org.uk
BEREAVEMENT SUPPORT
Space2grieve offers free, personal, confidential, one-to-one bereavement support to anyone living in Richmond Borough. Call on 0751 937 6363 or email on support@space2grieve.org.uk. Specialist bereavement support for Richmond Borough (space2grieve.org.uk).
The Good Grief Trust offers useful information, helplines, advice. Home – The Good Grief Trust
Cruse Bereavement Support: Offers and confidential support to anyone who has been bereaved. Find out how to get tailored advice, information, counselling, or join a local group near you. Call 0808 808 1677 Monday, Wednesday, Thursday, Friday: 9.30am-5pm or Tuesday: 1pm – 8pm Home – Cruse Bereavement Support
Seen (formerly Crossway)– provide a safe space to support those facing unplanned pregnancy and baby loss, and we deliver healthy relationship and sex education to empower and nurture our community. 306 Richmond Rd, Twickenham TW1 2PD 020 8892 8483 Home – Seen
Winter Vaccines Explained – with Dr Amir Khan, Dr Dawn Harper and Dr Karan Ranj – YouTube
Childhood vaccines
Why you should get your child vaccinated | NHS – YouTube
Types of vaccines for children | NHS – YouTube
Why your child needs more than one vaccine dose | NHS – YouTube
Does my child need the polio vaccine? | NHS – YouTube
MMR
Is the MMR vaccine safe for children? | NHS – YouTube
HPV vaccine
What is the year 8 HPV vaccine? | NHS – YouTube
Pneumonia vaccine
Pneumococcal vaccine – NHS (www.nhs.uk)
Shingles vaccine
Shingles vaccine overview – NHS (www.nhs.uk)
Flu vaccine
‘Just’ the flu? | NHS – YouTube
The flu jab for people with learning disabilities – YouTube
Covid 19
What is in the vaccine and how does it work? | NHS – YouTube
Cervical Cancer screening
Who: Women and people with a cervix (e.g., trans and non-binary) age 25 – 64
Screening test: involves using a soft brush to take a small sample of cells from the surface of your cervix. The sample is put into a small plastic container and sent to a laboratory. It is tested for the types of HPV that can cause cervical cancer.
Frequency:
• Age 25-49 – 3 yearly
• Age 50-64 – 5 yearly
Where: general practice (95%), sexual health services
Benefits: NHS cervical screening helps prevent cervical cancer. It saves thousands of lives from cervical cancer each year in the UK. In England cervical screening currently prevents 70% of cervical cancer deaths. If everyone attended screening regularly, 83% could be prevented
Cervical screening: what to expect | NHS – YouTube
Breast Cancer screening
About 1 in 7 women in the UK are diagnosed with breast cancer during their lifetime. Breast cancer treatment is more successful and there’s a better chance of recovery if cancers are detected at an early stage, which is why it’s so important for women aged 50 to 71 to attend their breast screening when invited. Women aged from 50 to 71 are invited for breast cancer screening every three years.
If you’ve received a breast screening invitation, you can book an appointment that suits you on the NHS London breast screening website. If you cannot attend your appointment or missed it, it’s not too late – call the London Breast Screening Hub on 020 3758 2024 to discuss the options available in your local area, which may include evening or weekend appointments.
Breast screening uses an X-ray test called a mammogram that can spot cancers when they are too small to see or feel. The mammographer will always be female. If you have a health condition, disability, or a physical issue which may make having a mammogram difficult, contact the London Breast Screening Hub on 020 3758 2024. They will make reasonable adjustments to ensure the breast screening services are accessible to you.
For more information about breast screening, like what happens at your appointment or where you’ll have it, visit the NHS website Breast screening (mammogram) – NHS (www.nhs.uk)
Finally, if you notice any changes in your breasts, contact your GP, even if you have recently had a clear breast screening. Do not wait for your next breast screening appointment. Breast cancer in women – Symptoms – NHS (www.nhs.uk)
Londoners – if you’ve received a breast screening invitation letter, don’t put your appointment off. Breast screening saves lives. Book your appointment online at Location Selection (london-breastscreening.org.uk)
Breast cancer screening | NHS – YouTube
COPD screening – what is it and what will happen?
Bowel Cancer Screening
Who: People aged 54 to 74. By 2025 – people aged 50 to 74
Screening test:
• Home test kit – FIT kit
• Test for microscopic amounts of blood
Frequency: Every 2 years
Where: Home test kit posted to your home
Benefits:
• Prevents cancer at an early stage when it easier to treat
• Detects polyps which, if left untreated, could develop into cancer
• Reduces the risk of dying from cancer by 25%
How to do the FIT bowel cancer screening test | Cancer Research UK – Bing video
Concerned about your child’s health?
Created by local experts in child health, Healthier Together is a brand new website (link at bottom of page) which provides information on common childhood health concerns such as fever and breathing problems.
On the website you will find information about a range of health concerns, all of which have been created by child health specialists, GPs and clinicians in South-West London.
The handy traffic light system allows you to check symptoms and advises you on whether you should seek further medical help. If extra help is needed, the tool will save you time by pointing you towards the most appropriate service to get the best care for your child.
Healthier Together is designed to support pregnant women and parents and carers of children in South-West London. Young people can also use the website to find information on topics such as mental and sexual health.
“It’s like a mini doctor for you at home, that’s how it is, that’s how I see it. It gives all information, what should I do, in what cases I need to go to hospital or how I can treat my baby at home.” – Parent and user of Healthier Together
https://www.swlondon-healthiertogether.nhs.uk/
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Bruising on non-mobile child? Please read the NHS protocol here | |||
To make a bank transfer to Jubilee Surgery, please use the details below:
RBS
Account Name- JUBILEE SURGERY
Sort Code: 16-10-27
Acc Number: 10079266
Ref: Your Practice Registered Name, initials and surname.
Once you have made the transfer, could you please inform the surgery preferably
by the contact form on the website.
Many of our patients will be worried about the increased costs of living, and being able to afford to heat their homes this Winter. We know that our patients with underlying respiratory or cardiovascular diseases, the elderly, people with children under 5 and pregnant women, people who are unable to move around to keep warm (those with frailty, a disability or at risk of falls) and those on low incomes / benefits, will be particularly at risk of poor health outcomes.
Royal Borough of Kingston and Richmond Council have put together a comprehensive range of support for people on everything from budgeting and energy bills to food supplies, warm spaces and health and wellbeing at:
Cost of Living Support
https://www.richmond.gov.uk/services/cost_of_living_hub
Advice about staying healthy in Winter https://www.richmond.gov.uk/services/wellbeing_and_lifestyle/your_health/winter_health
For those patients who you feel may be concerned about the cost of living (eg, new presentations of anxiety or sleep issues), or will be particularly vulnerable to the cold, please do ask whether they are worried about being able to heat their homes, or concerned about how the increased cost of living will affect them, and signpost them to the above.
People who are aged 65 or over, have a long term condition or on a low income (eg in receipt of Universal Credit) can also self-refer themselves to Thinking Works, a not-for-profit organisation who can offer advice, support and home assessments on keeping homes warm and reducing energy costs:
https://www.thinkingworks.co.uk/richmond-winter-warmth
https://www.thinkingworks.co.uk/kingstonwhbh
We will also be proactively contacting those patients who will be extremely vulnerable to signpost support.
Ultra Low Emission Zone (ULEZ) NHS patient reimbursement scheme – A message from Kingston Hospital
Kingston Hospital is within the expanded Ultra Low Emission Zone (ULEZ) and we have put plans in place to support patients who have to pay the ULEZ charge to attend their hospital appointment, and may be eligible to have this refunded. NHS patients may be able to claim a reimbursement for the ULEZ charge if they are clinically assessed as unable to travel to and from an appointment on public transport and:
If patients believe they meet the above criteria, we are asking them to mention this at the reception desk when they book in for their appointment. If they are using an automated check in for their appointment, we are asking them to mention this to the clinician at the start of their appointment, so an assessment can be caried out using the attached form.
To note:
If you receive any queries from patients asking about the reimbursement scheme, please direct them to the Kingston Hospital website for further details: https://kingstonhospital.nhs.uk/ultra-low-emission-zone-ulez-nhs-patient-reimbursement-scheme/